Healthy news and information from Exquisite Smiles / 2023 April Issue
Tooth grinding can be a major hurdle to a good night’s sleep, and the best treatment is to address the source at its cause.
Some common triggers of nighttime grinding are: stress and anxiety, sleep disorders, medication, malocclusion, lifestyle factors such as alcohol consumption, smoking, and caffeine intake.
By addressing teeth grinding at its source, you may notice improvements in your sleep quality, as well as your oral health and overall wellbeing.
If you’re experiencing symptoms of bruxism, don’t hesitate to speak to us about a bite guard. We can help you protect your teeth and enjoy a more restful night’s sleep.
Tooth enamel is the hard, protective layer that covers the outside of your teeth-in fact, it’s the hardest substance in the human body!
Enamel isn’t just important for smiling-it serves as a barrier against bacteria and acid that can lead to tooth decay. Here are a few more facts about tooth enamel you may not have known.
If it’s been a while since we’ve seen you, schedule a checkup today.
Bad breath isn’t just embarrassing-sometimes, it can be a sign of oral health issues. While brushing and flossing regularly can help, there are also natural ways to freshen your breath.
Make an appointment with our dental practice to ensure the health of your mouth and teeth.