Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Is Your Dental Hygiene Routine Green?
You take short showers, recycle religiously and take reusable bags to the store. Here’s another eco-friendly habit to consider: greening your dental hygiene regimen. As only 1 percent of the Earth’s water supply is suitable for human consumption, it’s a
How Often Do I Need Dental X-rays?
The answer depends on many factors, including your age, dental history and certain dental conditions. Most individuals have a complete series taken every three to five years, as well as bitewings, once annually. Wondering why you need X-rays? X-ray images
It’s Okay to Be Cheesy
Creamy, gooey, savoury cheese. While this dairy staple tastes great on pizza, sandwiches and pasta, it also has a potential dental benefit. According to some research, eating cheese makes the mouth more alkaline, which in turn decreases the need for
How to Clean Your Dentures
Keeping your dentures clean and free of bacteria can help you enjoy a healthy, confident smile. Here are some simple tips for cleaning your dentures: Remove and rinse dentures after eating. To remove food particles and other debris that can get
What’s the Wisdom on Removing Third Molars?
Wisdom teeth (third molars) typically start developing in the teen years. By the end of that period, the crowns of the wisdom teeth usually begin to erupt through the gums, if there’s sufficient room. By your mid-twenties, wisdom teeth will
Swimming in Pools of Spit
Hundreds of glands in our mouth produce enough saliva to fill two medium-size bathtubs a year. That’s a lot of saliva. Which is good. Saliva is our body’s way of rinsing our teeth of sugars and bacteria. Besides protecting our
Composite Fillings
When a cavity needs filling, there are two basic choices. There is a mixture of metals called an amalgam. Or, a resin composite, consisting of ceramic or glass, blended in a plastic compound. Each has its pros and cons. Because resin more closely matches the colour of natural teeth, they tend to be less noticeable.
Salient Facts About Sealants
Once a tooth is drilled and filled, its strength is compromised. It’ll never be as strong as it was. It’s why we stress prevention. And why it makes sense to have your child’s teeth protected with a sealant. When your child’s permanent teeth emerge, they’re not as resistant to decay as yours. The most likely
Calm and Comfortable
Dental professionals have used many methods to create a comfortable experience for patients. Before nitrous oxide was discovered at the end of the 18th century, wine and ether were used. Nitrous oxide, or “laughing gas,” has no colour or smell. It has no harmful side effects for the vast majority of people. Many describe the
This Dental Phobia Ends Here
Are you or someone you care about avoiding the dentist due to fear, shame, or embarrassment? You’re not alone. Many people delay dental care, not because of the procedures, but because they worry about being judged for the condition of their teeth or gums. At Exquisite Smiles, we believe in gentle, non-judgmental dental care. We
Preventing Gum Disease
With so many nooks and crannies on our teeth, bacteria-causing cavities have plenty of places to wreak havoc in the mouth. Fortunately, sealants are an excellent way to keep decay at a distance. Composed of plastic, sealants are a thin liquid coating that is painted on the chewing surfaces of the teeth. They’re often used
Essential Dental Accessory
Does your child participate in some type of organised sport? There are many risks when playing soccer, cricket, rugby, kickboxing, basketball, netball or other types of contact sports. The biggest risk with contact sports? The contact part. When playing contact sports, your child can receive a blow to the head. Or an elbow to the