Blog

Latest blog & articles

Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.

Smiling For Holiday Photos

Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options. 1. Whitening toothpaste. Many types of toothpaste are now made with extra whitening power. While they aren’t

Read More »

Keep Your Teeth Healthy During the Holidays

The holidays will be here before we know it. While it’s a time of joy, family, food (and photos), it’s also important to consider your oral health. Follow these simple tips to keep your teeth healthy this holiday season. 1.

Read More »

Visiting Somewhere Chilly?

Do you have a trip planned to somewhere cold? Make sure you stay warm—and take care of your teeth. Here’s how you can protect your teeth during frigid weather. Stay hydrated. Your water intake is just as important in cold

Read More »

Do Breath Mints Work?

While we hope it doesn’t happen often, we know that from time to time you may forget to brush your teeth. But if that happens, will a breath mint have your back? Yes—but. While mints do freshen your breath, they

Read More »

Make Toothpaste Time Fun

Struggling to get your kids excited about brushing? Here are some fun ideas to help your children maintain their oral hygiene: Do they have a favourite character from a recent animated television show or movie? Chances are, you can find

Read More »

Will Sweets Sour Your Smile?

While we know it’s nearly impossible to stay completely away from those oh-so-tasty treats around the holidays, do your best to protect your smile by limiting your intake. You should also be cautious about biting into hard candies like peanut

Read More »
Dental Services

Finding the Right Dentist

Has a friend or loved one asked you for a referral to a good dentist? Here are a few questions you should urge them to ask when making this crucial decision. 1. What is the dentist’s education and training? 2. How long is the wait for an appointment? 3. Is the most up-to-date equipment used?

Read More »

Caring for Baby Teeth

Good dental health for your baby can start even before that first tooth shows. A soft piece of cloth can be used to wipe down your baby’s gums after feedings to be sure to wipe away bacteria. As soon as that first tooth comes to the gum surface, use a soft toothbrush or soft cloth

Read More »
Dental Services

What Does Fluoride Do?

Fluoride is probably an ingredient in your toothpaste or mouthwash. What is fluoride, and what can it do for your teeth? Fluoride is a naturally occurring mineral often found in drinking water and certain foods. It protects teeth in two ways: 1. By aiding your tooth enamel to be produced in a more decay-resistant form.

Read More »
Dental Services

Are Your Snacks Damaging Your Teeth?

Keeping your teeth free of cracks and cavities can be as simple as taking inventory of your snacks. While calcium-rich foods and crunchy fruits and vegetables are great choices not only for your oral health but overall health, other foods can tarnish your teeth. Soft, sticky sweets such as taffy and caramels cling to your

Read More »
Dental Services

5 Fast Facts About Your Teeth

Your teeth do more than just help you chew—they’re a key part of your smile and overall health. But how much do you know about your pearly whites? Here are 5 fast facts about your teeth that might surprise you! 1. You’ll spend about 38 days brushing your teeth over a lifetime.That’s over a month

Read More »
Dental Services

Sneaky Sugar

It lurks in bread, tomato sauce, salad dressings, pasta sauces and a multitude of other foods. It’s sugar and it’s sneaky! If you’re trying to cut more of this nutritionally vacant substance out of your diet, you need to know some of its many aliases. If you’re not an avid label reader, it’s a good

Read More »

Take The Step.
Call Exquisite Smiles.

A smile can open doors and change lives

Book Now

We prioritise your data's security in our privacy policy