Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
What Can Your Teeth Say About Your Health?
If the eyes are the window to the soul, could your teeth offer the same sort of insight when it comes to your physical health? Actually, yes! When your teeth are healthy and strong, it’s often indicative of a healthy
4 Tips for Improving Your Cognitive Health
Did you know that cognitive health plays a major role in longevity? As we age, changes occur in our cognitive function, but there are things you can do to stay sharp. Here are some of our favourite tips. 1. Get
Celebrating World Health Day
Did you know that April 7th is World Health Day? This year, the World Health Organization (WHO) is committing to building a fairer, healthier world. At Exquisite Smiles, we’re committed to providing you with the care you need when you
Soothing Homemade Popsicles for Your Teething Baby
If you’ve got a teething baby, finding lasting, soothing relief can be a challenge. As your partner in oral health, we’ve got an idea: soothing homemade ice pops. These cool treats are sure to be a hit with your little
The Skinny on Saliva
While saliva probably isn’t on your mind much, it plays a crucial role in your oral (and overall) health. Without saliva, our mouths would be dry, sticky, and full of bacteria. In addition to keeping your mouth healthy, it also
How to Stay Productive During Your Day
Ever feel like you’re slipping off track and falling victim to the dreaded mid-day slump? Instead of making it a normal part of your day, consider these helpful tips for staying productive. • Make a list of what you need
Staying Safe and Healthy During Coronavirus
As circumstances change around us, rest assured our practice stands with you during this global crisis. While we’ve always been committed to painstaking sanitation and implementing disease mitigation strategies, we’re taking extra special precautions these days. As health care professionals, we have a role to play in helping “flatten the curve” and follow sound, scientific
Three Dental Health Challenges
We understand that our “normal” routines have been drastically changed due to the Covid-19 pandemic. But there’s one routine we hope you’re sticking to – brushing your teeth each morning and night. What you might not have considered are other things that can affect your oral health — here are a few: 1. Snoring. Aside
Dental Health When You’re Expecting
If you’re expecting a child, or if children are in your future, you’re well aware that there’s more to consider than just picking out a name and decorating a nursery. As you’ll probably be reading up on how to keep your baby as healthy as possible, there are steps you can take to ensure proper
Make Your Own Mouthwash
While brushing and flossing each day keeps your teeth and gums healthy, taking the additional step of using mouthwash can further freshen your mouth. If you’re seeking a natural and affordable way to rinse your mouth, consider a common ingredient that’s likely sitting in your refrigerator or on your pantry shelf. Here’s how: Mix half
Start a Lifetime of Positive Checkups
Starting your child on the path to excellent oral health begins with their first trip to the dentist. That first visit should probably occur before your child turns one. If your child is older, it’s a good idea to discuss what to expect before their first appointment. Our friendly staff can also give your child
Healthy Bones. Healthy Teeth.
Want to keep your pearly whites for life? Consider fortifying your teeth and body with calcium, an abundant mineral essential for the body. While it’s common knowledge that calcium is important when it comes to maintaining bone health, it’s also an essential mineral for keeping your teeth strong. While dairy products like milk and cheeses