Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
What’s the Best Time to Floss?
Besides brushing, flossing pays the greatest dividends when it comes to oral hygiene. Is there an ideal time to floss? Yes. Anytime! Today, we know that using an interdental cleaner (like floss) is part of taking care of our teeth
How to Prevent a Dry Socket
If you’ve ever had a tooth extracted, you know the importance of keeping the cavity clean to avoid infection and other problems during the healing process. When we extract teeth at our practice, the most common complication a patient may
Getting Your Spouse to the Dentist
If your spouse refuses to see a dentist, he or she may be suffering from odontophobia (dental phobia). If you take good care of yourself, you may see their reluctance as groundless. It isn’t. Bad experience – One reason why
Tooth Fairy Economics
A recent study published in the Medical Journal of Australia caught our eye. It sought to determine the proportion of children visited by the Tooth Fairy. The study also attempted to determine the average payment per tooth. The study was conducted in
Reduces Cavities By 50%
The chewing surfaces of our back teeth have pits and grooves (fissures). This gives our premolars and molars the ability to grind food for swallowing. But they also can trap food and foster bacterial growth. Which can lead to cavities.
Is Your Tongue a Funny Colour?
Your tongue provides insights into your overall health. It should be pink, moist, smooth and glistening. When it isn’t, see a professional. White – If your tongue has a white coating it could be a fungal infection. That means something
4 Ways to Love Your Teeth
After a poor night of sleep, you might feel groggy the next day. When you catch yourself in the mirror, you may even look tired. But lack of sleep stops there, right? Wrong. Routinely poor sleep can actually affect your dental health, too. In fact, a study by Osaka University Graduate school examined different lifestyle
Does Poor Sleep Affect Oral Health?
After a poor night of sleep, you might feel groggy the next day. When you catch yourself in the mirror, you may even look tired. But lack of sleep stops there, right? Wrong. Routinely poor sleep can actually affect your dental health, too. In fact, a study by Osaka University Graduate school examined different lifestyle
What to Know About Baby’s First Tooth
Most infants develop their first teeth between the ages of six to twelve months. While that time may be filled with more tears and sleepless nights than usual, what’s going on in your child’s mouth is actually quite amazing. Here are a few things you should know about teething. 1. Don’t worry-teething has an end
How to Battle Bad Breath Under Your Face Mask
While face mask protocols have become an important part of public health and safety in the past year, you may have begun to notice something not so pleasant if you find yourself wearing one for hours on end-bad breath. To help minimise stinky breath under your mask, make sure you are: • Drinking enough water
Best and Worst Foods for Sensitive Teeth
Struggling with sensitive teeth? You’re not alone. In fact, nearly 50% of the population has some degree of tooth sensitivity on a regular basis. Sometimes, sensitive teeth make eating difficult. Below are a few foods that can help you win the sensitive teeth battle, and a few to stay away from. SAY YES to dairy like
3 Tips for Easing Child Dental Anxiety
It’s easy for adults to understand why regular dental visits are important-but children typically don’t see the benefit of having someone poke around their mouth at the start. At Exquisite Smiles, it’s our goal to create an environment of education and fun for you child, making them an active partner in their oral health so