Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Smiling For Holiday Photos
Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options. 1. Whitening toothpaste. Many types of toothpaste are now made with extra whitening power. While they aren’t
Keep Your Teeth Healthy During the Holidays
The holidays will be here before we know it. While it’s a time of joy, family, food (and photos), it’s also important to consider your oral health. Follow these simple tips to keep your teeth healthy this holiday season. 1.
Visiting Somewhere Chilly?
Do you have a trip planned to somewhere cold? Make sure you stay warm—and take care of your teeth. Here’s how you can protect your teeth during frigid weather. Stay hydrated. Your water intake is just as important in cold
Do Breath Mints Work?
While we hope it doesn’t happen often, we know that from time to time you may forget to brush your teeth. But if that happens, will a breath mint have your back? Yes—but. While mints do freshen your breath, they
Make Toothpaste Time Fun
Struggling to get your kids excited about brushing? Here are some fun ideas to help your children maintain their oral hygiene: Do they have a favourite character from a recent animated television show or movie? Chances are, you can find
Will Sweets Sour Your Smile?
While we know it’s nearly impossible to stay completely away from those oh-so-tasty treats around the holidays, do your best to protect your smile by limiting your intake. You should also be cautious about biting into hard candies like peanut
Can a Cracked Tooth Heal on Its Own?
If you’ve ever broken a bone-let’s say an arm or a leg-chances are you visited a medical professional to have it set in a cast, and it ultimately healed on its own. So, why can’t our teeth heal by themselves? It’s a common misconception that teeth are the same as bone. In actuality, the enamel
Is Vaping Bad for Your Teeth?
Vaping has become popular in recent years, often viewed as a “healthier” alternative to smoking cigarettes. However, research suggests that vaping isn’t healthy at all-and may do extensive damage to your oral and overall health. Here are a few common problems vaping can cause for your mouth. 1. Increased bacteria. A 2018 study revealed individuals who
Is Your Child Grinding Their Teeth?
It’s very common for adults to grind their teeth, but did you know that children are just as susceptible? A child may grind their teeth for a number of reasons, including anxiety, tooth misalignment, pain from teething or an ear infection, medications or even a medical condition. If your child awakes in the morning and
Low On Energy? Give This Healthy Snack a Try
Often find yourself in a mid-day slump reaching for another cup of coffee? Instead of surviving on caffeine, give your body something nutritious. While you might expect us to suggest vegetables-which is never a bad choice-we’ve got something exciting, easy, and sweet that you can try: Banana energy balls. Packed with healthy fats, fibre, and
Saving Your Smile from the Sun
It’s common knowledge to apply sunscreen to your skin before spending a day outside or at the beach. But there’s one body part that’s often overlooked when it comes to UV protection-your smile. Your lips have a thin layer of skin that help contribute to their red colour, and this is particularly vulnerable to the
Improve Your Well-Being With 30 Minutes of Fun
It would be impossible to describe the past year as “fun”. However, as we slowly find our new normal, it’s important that we restore the fun in our lives, too-and science agrees. Scheduling 30 minutes of fun each day is great for our well-being. Here’s why. It may improve your relationship. As we age, we get