Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Remedying Medication-Induced Dry Mouth
Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for
Waxed or Unwaxed Floss: Which Is Right for You?
In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can find floss in a variety of colours and flavours, it also comes in waxed and unwaxed.
Banish That Bedtime Bottle
Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay
Are You Brushing Long Enough?
Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for
Are You Using Your Teeth As a Tool?
Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or
How Would You Grade Your Oral Health?
Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes
The Problem With Missing Teeth
Things like trauma, decay, and gum disease can lead to missing teeth. But after a tooth is knocked out, falls out, or is extracted, the problem is only just beginning. Missing teeth are much more than just a gap in your smile. Sometimes, other issues can occur, like: Problems eating – When you’re missing one or
How to Promote Well-Being in Children
Adults aren’t the only ones who deal with daily stress. In fact, children of all ages experience challenges and anxiety. If you have a school-age child, consider introducing the following morning routines from edutopia.org into their week to help promote wellness and reduce the stress in their lives. Mindful Mondays: Before your child heads to school
Does Your Bedroom Promote Deep Sleep?
Getting restful, good sleep is necessary to lead healthy and productive lives. And while bedrooms were designed to be an oasis of slumber, for many adults, sleep just doesn’t come easy. Could you use a deeper night of sleep? Give these tips a try. • Remove heavily scented items from your space. Some fragrances contain
How to Overcome Receding Gums
Ever looked in the mirror and felt like your teeth looked longer than usual? You may not be imagining it. No, your teeth didn’t suddenly grow-but your gums may be shrinking. Receding gums happen when gums start to pull back from your teeth, exposing more of the tooth. This creates more space for bacteria to
4 Ways to Reduce Your Risk of Oral Cancer
What’s the best way to protect your oral health? By following preventative measures to make sure your smile stays healthy and bright for years to come. At our practice, we love helping patients stay informed about what they can do to protect their wellness. Here are a few ways you can reduce your risk of
How Gum Health Affects Overall Health
It’s been long known that oral health and overall health are connected. But just how intertwined the two are may shock you! Did you know that the health of your gums can be connected to health problems elsewhere in the body? That’s right – gum disease has been linked to a number of serious health