Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
What’s the Best Time to Floss?
Besides brushing, flossing pays the greatest dividends when it comes to oral hygiene. Is there an ideal time to floss? Yes. Anytime! Today, we know that using an interdental cleaner (like floss) is part of taking care of our teeth
How to Prevent a Dry Socket
If you’ve ever had a tooth extracted, you know the importance of keeping the cavity clean to avoid infection and other problems during the healing process. When we extract teeth at our practice, the most common complication a patient may
Getting Your Spouse to the Dentist
If your spouse refuses to see a dentist, he or she may be suffering from odontophobia (dental phobia). If you take good care of yourself, you may see their reluctance as groundless. It isn’t. Bad experience – One reason why
Tooth Fairy Economics
A recent study published in the Medical Journal of Australia caught our eye. It sought to determine the proportion of children visited by the Tooth Fairy. The study also attempted to determine the average payment per tooth. The study was conducted in
Reduces Cavities By 50%
The chewing surfaces of our back teeth have pits and grooves (fissures). This gives our premolars and molars the ability to grind food for swallowing. But they also can trap food and foster bacterial growth. Which can lead to cavities.
Is Your Tongue a Funny Colour?
Your tongue provides insights into your overall health. It should be pink, moist, smooth and glistening. When it isn’t, see a professional. White – If your tongue has a white coating it could be a fungal infection. That means something
What Can Your Teeth Say About Your Health?
If the eyes are the window to the soul, could your teeth offer the same sort of insight when it comes to your physical health? Actually, yes! When your teeth are healthy and strong, it’s often indicative of a healthy body. When a mouth is riddled with decay or inflammation, it may mean there’s something
4 Tips for Improving Your Cognitive Health
Did you know that cognitive health plays a major role in longevity? As we age, changes occur in our cognitive function, but there are things you can do to stay sharp. Here are some of our favourite tips. 1. Get regular exercise. Regular exercise has been shown to improve memory and thinking skills, and can
Celebrating World Health Day
Did you know that April 7th is World Health Day? This year, the World Health Organization (WHO) is committing to building a fairer, healthier world. At Exquisite Smiles, we’re committed to providing you with the care you need when you need it most. Wondering what you can do to build a healthier, happier community and
Soothing Homemade Popsicles for Your Teething Baby
If you’ve got a teething baby, finding lasting, soothing relief can be a challenge. As your partner in oral health, we’ve got an idea: soothing homemade ice pops. These cool treats are sure to be a hit with your little ones, and as a bonus, they don’t have any added sugar-which is great for their
The Skinny on Saliva
While saliva probably isn’t on your mind much, it plays a crucial role in your oral (and overall) health. Without saliva, our mouths would be dry, sticky, and full of bacteria. In addition to keeping your mouth healthy, it also plays a vital role in digestion. Here are a few other important roles that saliva
How to Stay Productive During Your Day
Ever feel like you’re slipping off track and falling victim to the dreaded mid-day slump? Instead of making it a normal part of your day, consider these helpful tips for staying productive. • Make a list of what you need to accomplish each day. This will help you focus on what’s important. Keep your list