Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Smiling For Holiday Photos
Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options. 1. Whitening toothpaste. Many types of toothpaste are now made with extra whitening power. While they aren’t
Keep Your Teeth Healthy During the Holidays
The holidays will be here before we know it. While it’s a time of joy, family, food (and photos), it’s also important to consider your oral health. Follow these simple tips to keep your teeth healthy this holiday season. 1.
Visiting Somewhere Chilly?
Do you have a trip planned to somewhere cold? Make sure you stay warm—and take care of your teeth. Here’s how you can protect your teeth during frigid weather. Stay hydrated. Your water intake is just as important in cold
Do Breath Mints Work?
While we hope it doesn’t happen often, we know that from time to time you may forget to brush your teeth. But if that happens, will a breath mint have your back? Yes—but. While mints do freshen your breath, they
Make Toothpaste Time Fun
Struggling to get your kids excited about brushing? Here are some fun ideas to help your children maintain their oral hygiene: Do they have a favourite character from a recent animated television show or movie? Chances are, you can find
Will Sweets Sour Your Smile?
While we know it’s nearly impossible to stay completely away from those oh-so-tasty treats around the holidays, do your best to protect your smile by limiting your intake. You should also be cautious about biting into hard candies like peanut
The Most Common Oral Health Issues in Children
While cavities are a common oral health issue in children, we see kids for a number of other issues, too. Some of the top reasons parents bring their kids in for care with us are: Cavities and decay: Bacteria in the mouth forms acid that eats away at enamel. Gingivitis: Red or swollen gums are often the
4 Healthy Alternatives to Junk Food
Sometimes, we just can’t help ourselves from indulging in our favourite unhealthy snacks. If that sounds familiar, you’re not alone. Looking for healthier alternatives to treats? Here are some scrumptious swaps that are great for your overall (and oral) health. 1. Instead of purchasing store bought potato chips or crisps, bake your own. This way,
What’s Causing Your Headaches?
Frequent headaches may be common, but they aren’t normal. If you suffer from them frequently, there are a few common causes that you should be aware of. Dehydration: Dehydration causes your blood vessels to constrict, which can lead to pain. Caffeine withdrawal: If you regularly drink caffeinated beverages and then suddenly stop, you may experience caffeine withdrawal
Expressing Thanks This Holiday Season
As the holiday season quickly approaches, we thought it was the perfect time to get in touch with our grateful side. With so much to be thankful for this year, we wanted to share a few ideas for expressing gratitude as the year winds down. Show appreciation by taking the time to listen to someone
5 Facts About Jaw Pain
Jaw pain is a common dental issue that can be caused by many different factors. To help you better understand this condition, here are five facts you may not have known: • Jaw pain can be caused by grinding your teeth or clenching your jaw throughout the day. • Certain medical conditions, such as arthritis or
Enjoy This Sweet Season Without All the Sugar
With so many tempting treats this time of year, subtracting the sweet stuff can be a challenge. From tarts and pies to chocolates and candies, sugar abounds this season. There are several ways to still have a fun and delicious holiday season, while keeping your teeth healthy and your blood sugar stable. One way is