Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Keep Your Gums in the Pink
While keeping your pearly whites clean can help you maintain optimal oral health, don’t forget about your gums. Your gums provide a protective covering over the bones of your teeth, preventing bacteria from causing harm. Healthy gums should appear pink, not
Take Your Teeth for a Spin
While a manual toothbrush does an excellent job of keeping your teeth clean if you brush correctly and long enough, electric toothbrushes can amp up your brushing power. Depending on the brand, an electric toothbrush can rotate up to 30,000
A Valentine Gift for Your Teeth
Though chocolates and decadent sweets may be on the menu this Valentine’s Day, your teeth don’t have to suffer–instead, give your teeth a valentine gift by taking extra care of them. If you do partake in eating treats, aim to
Should I See the Dentist If I’m Sniffling & Sneezing?
That dreaded pre-cold has turned into a full-blown head cold complete with sniffles, sneezes and a sore throat. You checked your calendar and saw that you have an upcoming appointment at our practice. Do you go or cancel? It’s not an
How to Stop Nail-Nibbling
Nail-biting—it’s a nervous practice that’s highly common—and highly detrimental to one’s teeth. Often, nail-biting begins in childhood and hangs around as a hard-to-kick habit. And it’s one you may not even realise you’re doing. Over time, nail-biting may cause teeth
Are You Forgetting to Brush This Important Part of Your Teeth?
We all know how important it is to brush your teeth for two minutes, two times each day. And while we often discuss the importance of brushing your gums adequately, we find that many patients miss this frequently forgotten part
A Surprising Superfood for Your Smile
Delicious and decadent, dark chocolate is not only considered to be an antioxidant-rich superfood, but it also may have some cavity-fighting properties. While most sweet treats can be tough on the teeth, particularly hard candies, dark chocolate may be helpful when it comes to preventing cavities, plaque and tooth decay. According to some studies, the
Spruce up Your Smile With Veneers
Dissatisfied with your smile due to chips, stains or other imperfections? Consider enhancing your smile with veneers. These thin new tooth surfaces are custom-made to fit your teeth and address your particular condition(s). They are bonded directly to the tooth surface to whiten or align teeth, close up spaces, repair chipped or damaged teeth, or
Protecting Your Teeth When You Can’t Brush
Brushing your teeth between meals is one of the best ways to help ensure that you maintain optimal oral health; however, there may be times when you can’t brush. Here are some ways to keep your mouth healthy until you can clean your teeth: Drink water. Water can help to wash away cavity-promoting bacteria. Also, avoid any
How to Make Flossing Fun for Kids
While cool cartoon character toothbrushes and sparkly toothpastes can help get kids to brush their teeth, flossing can sometimes be a battle. Here are some ways to encourage your children to floss each day: Floss as a family. When your kids see you floss you’re creating healthy oral hygiene habits. Incentivise. Consider making a flossing chart. Every
Healthy New Year’s Resolutions You Can Actually Keep
Making a resolution for the New Year doesn’t have to be a big change-in fact, sometimes smaller resolutions can have the biggest impact on your overall (and oral) health, and may even be easier to stick to than popular fad diets. Here are a few resolutions to consider: 1. Eat more whole foods. You’ll be
3 Ways to Stick to Your New Year’s Resolution
It’s been a full month, and 2022 is in full swing. So, how is your New Year’s resolution going? If you’re finding your resolution hard to stick to, don’t give up just yet. Here are a few ideas to help you continue working on your goals without them feeling like a burden. Focus on the