Blog

Latest blog & articles

Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.

Finding the Right Dentist

Has a friend or loved one asked you for a referral to a good dentist? Here are a few questions you should urge them to ask when making this crucial decision. 1. What is the dentist’s education and training? 2.

Read More »

Caring for Baby Teeth

Good dental health for your baby can start even before that first tooth shows. A soft piece of cloth can be used to wipe down your baby’s gums after feedings to be sure to wipe away bacteria. As soon as

Read More »

What Does Fluoride Do?

Fluoride is probably an ingredient in your toothpaste or mouthwash. What is fluoride, and what can it do for your teeth? Fluoride is a naturally occurring mineral often found in drinking water and certain foods. It protects teeth in two

Read More »

Are Your Snacks Damaging Your Teeth?

Keeping your teeth free of cracks and cavities can be as simple as taking inventory of your snacks. While calcium-rich foods and crunchy fruits and vegetables are great choices not only for your oral health but overall health, other foods

Read More »

5 Fast Facts About Your Teeth

Your teeth do more than just help you chew—they’re a key part of your smile and overall health. But how much do you know about your pearly whites? Here are 5 fast facts about your teeth that might surprise you!

Read More »

Sneaky Sugar

It lurks in bread, tomato sauce, salad dressings, pasta sauces and a multitude of other foods. It’s sugar and it’s sneaky! If you’re trying to cut more of this nutritionally vacant substance out of your diet, you need to know

Read More »

How to Raise Kids with Good Oral Health Habits

It’s no secret that instilling proper oral health habits in your children should start when they’re young. We’re often asked, “How young is too young?” The answer? It’s never too early! When your child is an infant, it’s important to clean their gums after they eat. Though they may not know it at the time,

Read More »

4 Natural Ways to Tackle TMJ

Notice your jaw clicking when you chew? Does your jaw get stuck open or closed? Do your ears ache? If yes, you may be experiencing Temporomandibular Joint Disorder (TMJ), a condition caused by teeth grinding, gum chewing, teeth clenching and stress.  It’s associated with a number of symptoms like headaches, toothaches, earaches and sleep issues. Natural ways

Read More »
Dental Services

Put Dry Mouth to Bed

Have you ever woken up with a mouth as dry as sandpaper? For some, it’s all too common. And while you (and your mouth) may feel better after a glass of water, there are other things you can do to limit dry mouth, also known as xerostomia, during sleep. • Put a humidifier in your

Read More »
Dental Services

Is Your Diet to Blame for Bad Breath?

Feel like you’re constantly battling bad breath? Here’s the good news—it might be your diet! Follow these tips for combating bad breath without sacrificing foods you love. Onions, spicy foods and garlic. If these are staples in your diet, it may be worth it to carry a toothbrush in your purse should you eat any of

Read More »
Dental Services

3 Signs You’ve Got a Cavity

While cavity free is the way to be, sometimes life happens. When you’ve got a cavity, the best thing you can do is visit our practice to have it treated carefully and effectively. Think you might have a cavity but aren’t sure? Check out these three signs to watch out for. 1. You’ve got a

Read More »
Dental Services

Healthy Gums, Strong Lungs

Do you have sick or healthy gums? While healthy gums should appear pink, sick gums are swollen and inflamed. They pull away from your teeth, causing your teeth to loosen and even fall out. Keeping your gums healthy isn’t only essential when it comes to maintaining peak oral health but respiratory health as well. According

Read More »

Take The Step.
Call Exquisite Smiles.

A smile can open doors and change lives

Book Now

We prioritise your data's security in our privacy policy