Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
New Year, New Affirmations, New Me!
Like everyone else, we’re leaving 2021 behind and embracing the change that this year is sure to bring. We aim to offer inspiration, hope, and motivation to our patients and believe that one of the best ways to do that
5 Holiday Dental Tips
Follow these simple tips for great oral health as we sail into the end of 2021. Stay hydrated. With all of the errands this time of year can bring, you’re likely moving around a bit more than usual. Hydration is
May Your Holidays Be Merry & Bright
Twinkling lights, bountiful buffet tables, gift shopping and wrapping, holiday parties. ‘Tis the merry and bright season. Here are some tips to get your smile ready to shine for all those holiday festivities: Book your checkup and clean. A healthy smile
Teeth-Healthy Holiday Treats
It’s that time of year again: the gatherings, gift shopping and holiday stress is about to set in. Instead of giving in to unhealthy temptations this season, aim to make oral health a priority with healthy eating that still feels
Remedying Medication-Induced Dry Mouth
Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for anxiety, depression or ADHD. There are several things you can do to diminish dry mouth,
Waxed or Unwaxed Floss: Which Is Right for You?
In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can find floss in a variety of colours and flavours, it also comes in waxed and unwaxed. You may be wondering if one type is more effective than the other. The truth
Banish That Bedtime Bottle
Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay development often occurs when children fall asleep holding their bottle and milk is left to
Are You Brushing Long Enough?
Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for about two minutes each time is essential as you need to reach all of the
Are You Using Your Teeth As a Tool?
Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or two to retrieve scissors or a bottle opener. If you use your teeth as a
How Would You Grade Your Oral Health?
Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes twice a day and after a sugary meal. You remember to floss every night and