Blog

Latest blog & articles

Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.

Smiling For Holiday Photos

Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options. 1. Whitening toothpaste. Many types of toothpaste are now made with extra whitening power. While they aren’t

Read More »

Keep Your Teeth Healthy During the Holidays

The holidays will be here before we know it. While it’s a time of joy, family, food (and photos), it’s also important to consider your oral health. Follow these simple tips to keep your teeth healthy this holiday season. 1.

Read More »

Visiting Somewhere Chilly?

Do you have a trip planned to somewhere cold? Make sure you stay warm—and take care of your teeth. Here’s how you can protect your teeth during frigid weather. Stay hydrated. Your water intake is just as important in cold

Read More »

Do Breath Mints Work?

While we hope it doesn’t happen often, we know that from time to time you may forget to brush your teeth. But if that happens, will a breath mint have your back? Yes—but. While mints do freshen your breath, they

Read More »

Make Toothpaste Time Fun

Struggling to get your kids excited about brushing? Here are some fun ideas to help your children maintain their oral hygiene: Do they have a favourite character from a recent animated television show or movie? Chances are, you can find

Read More »

Will Sweets Sour Your Smile?

While we know it’s nearly impossible to stay completely away from those oh-so-tasty treats around the holidays, do your best to protect your smile by limiting your intake. You should also be cautious about biting into hard candies like peanut

Read More »
Dental Services

Crime Scene Investigation: Dentistry

If a crime has been committed, a dentist may be consulted in a form of forensic dentistry. It’s never about brushing and flossing! Instead, dental records can provide physical evidence. Like fingerprints, everyone’s teeth has a unique pattern. Even identical twins have a different dental structure. Tooth enamel is the hardest substance in our body.

Read More »

Crowning Touch

A crown, also known as a “cap,” may be recommended to save a weakened, cracked or damaged tooth. Other times it is used as an anchor for a bridge. After the tooth is shaped to receive the crown, dental cement is used to hold the crown in place. There are four basic types of crown

Read More »
Dental Services

The Bite of Your Teeth

With all the attention paid to smiles and fresh breath, it’s easy to overlook the functional role of our teeth. That starts with your bite. We notice small nuances in how your bottom teeth line up with your upper teeth. Problems here can make chewing painful, erode teeth surfaces and even cause speech difficulty. Some

Read More »
Dental Services

Chomping, Chewing and Munching

Our teeth are actually part of the digestion process. Chewing our food is known as “mastication.” How you chew and for how long, can affect our digestion and overall health. Here are some key benefits of slowing down and fully chewing our food: 1. Better nutrient absorption – Chewing breaks down the foods we eat into smaller

Read More »

Foods That Can Whiten Your Teeth

Red wine, tea and black coffee are known to stain teeth. But here are some foods that can actually help whiten teeth. Apples – Bite into an apple and you’re helping to strengthen your gums. Plus, the high water content in apples helps increase the production of saliva. This in turn can help wash away bacteria

Read More »
Dental Services

Whole Body Effects of Inflammation

The public and scientific communities have been flooded with articles about the relationship between oral health and our whole body health. These often cite the process of inflammation. Inflammation is the body’s response to cellular injury. It’s a protective response. It helps us recover from trauma and deal with infection from bacteria and viruses. That

Read More »

Take The Step.
Call Exquisite Smiles.

A smile can open doors and change lives

Book Now

We prioritise your data's security in our privacy policy