Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Remedying Medication-Induced Dry Mouth
Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for
Waxed or Unwaxed Floss: Which Is Right for You?
In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can find floss in a variety of colours and flavours, it also comes in waxed and unwaxed.
Banish That Bedtime Bottle
Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay
Are You Brushing Long Enough?
Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for
Are You Using Your Teeth As a Tool?
Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or
How Would You Grade Your Oral Health?
Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes
Crime Scene Investigation: Dentistry
If a crime has been committed, a dentist may be consulted in a form of forensic dentistry. It’s never about brushing and flossing! Instead, dental records can provide physical evidence. Like fingerprints, everyone’s teeth has a unique pattern. Even identical twins have a different dental structure. Tooth enamel is the hardest substance in our body.
Crowning Touch
A crown, also known as a “cap,” may be recommended to save a weakened, cracked or damaged tooth. Other times it is used as an anchor for a bridge. After the tooth is shaped to receive the crown, dental cement is used to hold the crown in place. There are four basic types of crown
The Bite of Your Teeth
With all the attention paid to smiles and fresh breath, it’s easy to overlook the functional role of our teeth. That starts with your bite. We notice small nuances in how your bottom teeth line up with your upper teeth. Problems here can make chewing painful, erode teeth surfaces and even cause speech difficulty. Some
Chomping, Chewing and Munching
Our teeth are actually part of the digestion process. Chewing our food is known as “mastication.” How you chew and for how long, can affect our digestion and overall health. Here are some key benefits of slowing down and fully chewing our food: 1. Better nutrient absorption – Chewing breaks down the foods we eat into smaller
Foods That Can Whiten Your Teeth
Red wine, tea and black coffee are known to stain teeth. But here are some foods that can actually help whiten teeth. Apples – Bite into an apple and you’re helping to strengthen your gums. Plus, the high water content in apples helps increase the production of saliva. This in turn can help wash away bacteria
Whole Body Effects of Inflammation
The public and scientific communities have been flooded with articles about the relationship between oral health and our whole body health. These often cite the process of inflammation. Inflammation is the body’s response to cellular injury. It’s a protective response. It helps us recover from trauma and deal with infection from bacteria and viruses. That