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Bad breath isn’t just embarrassing-sometimes, it can be a sign of oral health issues. While brushing and flossing regularly can help, there are also natural ways to freshen your breath.

1. Drink plenty of water throughout the day.
2. Chew sugar-free gum or suck on sugar-free mints to stimulate saliva flow.
3. Eat crunchy fruits and vegetables to help clean your teeth and freshen your breath.
4. Use a tongue scraper. Bad breath can often originate from the tongue, so using a tongue scraper can help freshen your breath and improve your oral health.
5. Drink green tea, which has natural compounds that can neutralise bad breath.

Make an appointment with our dental practice to ensure the health of your mouth and teeth.