Preventing Dry Mouth As You Sleep
Preventing Dry Mouth As You Sleep
Do you ever wake up in the middle of the night with your mouth feeling as dry as the Sahara? You’re not alone. In fact, millions of people around the globe suffer from the same exact thing.
Dry mouth is typically a symptom of a greater issue. Some of the most common causes include smoking, certain medications, aging, medical conditions like diabetes, and others.
Give these tips a try to see if they improve your dry mouth:
• Limit alcohol and caffeine intake before bed
• Stay hydrated throughout the day
• Use a fluoride toothpaste when you brush
• Use a humidifier to keep moisture in the air
If you’re waking up with dry mouth constantly and can’t seem to get to the root cause of the issue, give us a call. We look forward to helping you get to the bottom of the issue.
