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Tooth enamel is the hard, protective layer that covers the outside of your teeth-in fact, it’s the hardest substance in the human body!

Enamel isn’t just important for smiling-it serves as a barrier against bacteria and acid that can lead to tooth decay. Here are a few more facts about tooth enamel you may not have known.

• Acidic foods and drinks can erode enamel over time. Limit your consumption of soda, citrus fruits, and vinegar-based foods.
• Brushing your teeth gently with a soft-bristled brush can help enamel stay strong.
• Fluoride toothpaste can help strengthen and protect enamel.
• Chewing sugar-free gum can stimulate saliva production, which helps strengthen enamel.
• Grinding your teeth can wear down enamel. Talk to us if you experience this habit.

If it’s been a while since we’ve seen you, schedule a checkup today.