Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
5 Quotes to Jumpstart Your Month
A new month means a new beginning. In addition to having a happy, healthy smile, we also want you to have a happy, healthy life. This month, we’re aiming to build happiness and kindness by spreading positivity with some of
Kick Snoring Aside With These Natural Tips
Whether you snore so loud that you wake yourself up, or are eager to give your partner a restful night of sleep, snoring doesn’t have to be forever. In fact, you may be able to kick snoring aside naturally by
All About Baby Teeth
While we only have them for a short amount of time, baby teeth play an incredibly important role in our overall oral health for years after we’ve lost them. Here are a few reasons they’re so important! Without baby teeth,
What Makes Toothpaste Important?
Twice each day, we brush our teeth with a substance that does more than just freshen our breath. Toothpaste is full of important ingredients that work to protect our teeth and gums. But what does each ingredient actually do? We
Attention Millennials: Brush Your Teeth
A 2018 survey by OnePoll revealed a statistic that may shock you: nearly 30% of millennial respondents admitted to only brushing their teeth once each day. Even more jaw dropping, of the 2,000 respondents polled, more than half admitted that
Just Taking a Moment to Say…
How it happened so quickly we aren’t sure, but with less than two full months of 2021 left, we wanted to hit pause for a second and share our thanks with you. As your partner in oral health, we strive
4 Ways to Love Your Teeth
After a poor night of sleep, you might feel groggy the next day. When you catch yourself in the mirror, you may even look tired. But lack of sleep stops there, right? Wrong. Routinely poor sleep can actually affect your dental health, too. In fact, a study by Osaka University Graduate school examined different lifestyle
Does Poor Sleep Affect Oral Health?
After a poor night of sleep, you might feel groggy the next day. When you catch yourself in the mirror, you may even look tired. But lack of sleep stops there, right? Wrong. Routinely poor sleep can actually affect your dental health, too. In fact, a study by Osaka University Graduate school examined different lifestyle
What to Know About Baby’s First Tooth
Most infants develop their first teeth between the ages of six to twelve months. While that time may be filled with more tears and sleepless nights than usual, what’s going on in your child’s mouth is actually quite amazing. Here are a few things you should know about teething. 1. Don’t worry-teething has an end
How to Battle Bad Breath Under Your Face Mask
While face mask protocols have become an important part of public health and safety in the past year, you may have begun to notice something not so pleasant if you find yourself wearing one for hours on end-bad breath. To help minimise stinky breath under your mask, make sure you are: • Drinking enough water
Best and Worst Foods for Sensitive Teeth
Struggling with sensitive teeth? You’re not alone. In fact, nearly 50% of the population has some degree of tooth sensitivity on a regular basis. Sometimes, sensitive teeth make eating difficult. Below are a few foods that can help you win the sensitive teeth battle, and a few to stay away from. SAY YES to dairy like
3 Tips for Easing Child Dental Anxiety
It’s easy for adults to understand why regular dental visits are important-but children typically don’t see the benefit of having someone poke around their mouth at the start. At Exquisite Smiles, it’s our goal to create an environment of education and fun for you child, making them an active partner in their oral health so