Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Late Night Snacks and Your Teeth
Have you ever woken up in the middle of the night craving something sweet or salty? We’d be lying if we said we hadn’t. But eating in the middle of the night isn’t just bad for your sleep routine—it’s also
Why Are My Teeth So Sensitive?
Have you ever taken a sip of a cold drink only to be met with sudden tooth pain? You’re not alone. Sensitive teeth are common, though it’s important to identify the cause to rule out any serious issues for your
Oral Health in Seniors: What to Watch For
Staying on top of your oral health helps to prevent common problems like tooth decay, cavities, infections, and even tooth loss. As we get older, it’s important to pay even closer attention to our oral health, as the risk of
Make Oral Health Care Your 2022 Resolution
Let’s face it, sticking to a resolution can be tough. With the excitement of 2022 upon us, we wanted to offer an idea that your smile will thank you for: Getting regular checkups and cleans. Patients who see us for
The Connection Between Oral Health and Mental Illness
In the past, studies have shown a connection between oral health and an increased risk of conditions like diabetes and hypertension. New research published in the British Medical Journal set out to find whether or not there was a connection
Is it Just Bad Breath or Something More?
Picture this: you’re halfway through your workday and catching up with coworkers. You notice they take a step back from the conversation. Then, it hits you. You forgot to brush your teeth this morning! While it happens to the best
Can a Cracked Tooth Heal on Its Own?
If you’ve ever broken a bone-let’s say an arm or a leg-chances are you visited a medical professional to have it set in a cast, and it ultimately healed on its own. So, why can’t our teeth heal by themselves? It’s a common misconception that teeth are the same as bone. In actuality, the enamel
Is Vaping Bad for Your Teeth?
Vaping has become popular in recent years, often viewed as a “healthier” alternative to smoking cigarettes. However, research suggests that vaping isn’t healthy at all-and may do extensive damage to your oral and overall health. Here are a few common problems vaping can cause for your mouth. 1. Increased bacteria. A 2018 study revealed individuals who
Is Your Child Grinding Their Teeth?
It’s very common for adults to grind their teeth, but did you know that children are just as susceptible? A child may grind their teeth for a number of reasons, including anxiety, tooth misalignment, pain from teething or an ear infection, medications or even a medical condition. If your child awakes in the morning and
Low On Energy? Give This Healthy Snack a Try
Often find yourself in a mid-day slump reaching for another cup of coffee? Instead of surviving on caffeine, give your body something nutritious. While you might expect us to suggest vegetables-which is never a bad choice-we’ve got something exciting, easy, and sweet that you can try: Banana energy balls. Packed with healthy fats, fibre, and
Saving Your Smile from the Sun
It’s common knowledge to apply sunscreen to your skin before spending a day outside or at the beach. But there’s one body part that’s often overlooked when it comes to UV protection-your smile. Your lips have a thin layer of skin that help contribute to their red colour, and this is particularly vulnerable to the
Improve Your Well-Being With 30 Minutes of Fun
It would be impossible to describe the past year as “fun”. However, as we slowly find our new normal, it’s important that we restore the fun in our lives, too-and science agrees. Scheduling 30 minutes of fun each day is great for our well-being. Here’s why. It may improve your relationship. As we age, we get