Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
What Can Your Teeth Say About Your Health?
If the eyes are the window to the soul, could your teeth offer the same sort of insight when it comes to your physical health? Actually, yes! When your teeth are healthy and strong, it’s often indicative of a healthy
4 Tips for Improving Your Cognitive Health
Did you know that cognitive health plays a major role in longevity? As we age, changes occur in our cognitive function, but there are things you can do to stay sharp. Here are some of our favourite tips. 1. Get
Celebrating World Health Day
Did you know that April 7th is World Health Day? This year, the World Health Organization (WHO) is committing to building a fairer, healthier world. At Exquisite Smiles, we’re committed to providing you with the care you need when you
Soothing Homemade Popsicles for Your Teething Baby
If you’ve got a teething baby, finding lasting, soothing relief can be a challenge. As your partner in oral health, we’ve got an idea: soothing homemade ice pops. These cool treats are sure to be a hit with your little
The Skinny on Saliva
While saliva probably isn’t on your mind much, it plays a crucial role in your oral (and overall) health. Without saliva, our mouths would be dry, sticky, and full of bacteria. In addition to keeping your mouth healthy, it also
How to Stay Productive During Your Day
Ever feel like you’re slipping off track and falling victim to the dreaded mid-day slump? Instead of making it a normal part of your day, consider these helpful tips for staying productive. • Make a list of what you need
5 Quotes to Jumpstart Your Month
A new month means a new beginning. In addition to having a happy, healthy smile, we also want you to have a happy, healthy life. This month, we’re aiming to build happiness and kindness by spreading positivity with some of our favourite quotes and affirmations. We hope you’ll share yours, too! “Success is liking yourself,
Kick Snoring Aside With These Natural Tips
Whether you snore so loud that you wake yourself up, or are eager to give your partner a restful night of sleep, snoring doesn’t have to be forever. In fact, you may be able to kick snoring aside naturally by giving these tips a try. 1. Try a new sleep position. If you sleep on
All About Baby Teeth
While we only have them for a short amount of time, baby teeth play an incredibly important role in our overall oral health for years after we’ve lost them. Here are a few reasons they’re so important! Without baby teeth, it would be hard for children to learn to speak properly. When baby teeth erupt,
What Makes Toothpaste Important?
Twice each day, we brush our teeth with a substance that does more than just freshen our breath. Toothpaste is full of important ingredients that work to protect our teeth and gums. But what does each ingredient actually do? We break down the top toothpaste ingredients below. Fluoride: Fluoride helps to fight cavities while working
Attention Millennials: Brush Your Teeth
A 2018 survey by OnePoll revealed a statistic that may shock you: nearly 30% of millennial respondents admitted to only brushing their teeth once each day. Even more jaw dropping, of the 2,000 respondents polled, more than half admitted that they’ve gone more than two days without brushing their teeth on at least one occasion.
Just Taking a Moment to Say…
How it happened so quickly we aren’t sure, but with less than two full months of 2021 left, we wanted to hit pause for a second and share our thanks with you. As your partner in oral health, we strive to bring you the best in dental care. When you join us for a checkup