Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Whitening
Whitening Stain, Stain Go Away! Seems as though just about everyone is opting for teeth whitening treatment these days! Getting that “Hollywood Smile” is a regular pastime which is why the number one requested cosmetic dentistry procedure is teeth whitening.
Dental Health During Pregnancy
If you’re expecting a child or if children are in your future, you’re well aware that there’s more to consider than just picking out a name or decorating a nursery. As you’ll probably be reading up on how to keep
3 Things That Are Secretly Hurting Your Teeth
If you aren’t brushing your teeth each morning and night, it’s safe to say you’re harming your oral health. But here are a few things that could wreak havoc on your mouth and teeth that you may want to think
Hacks to Save Your Oral Health
Looking for simple ways to remember how to keep your mouth healthy? Look no further. 1. Fix the problem while it’s small. Don’t ignore a painful tooth or swollen gums for too long—the sooner you visit us, the quicker we can
X-rays: An Important Diagnostic Tool
In addition to preventative checkups, X-rays are a valuable diagnostic tool when it comes to maintaining a healthy mouth. That’s because images, or radiographs, can alert us to a range of conditions, such as tooth decay between teeth or under
Brush Your Tongue to Banish Bacteria
Everyone knows that scrupulous daily teeth brushing and flossing are two of the best ways to optimise oral health and prevent decay. Did you know, however, that it’s also critical to brush your tongue each time you brush and floss
What Can Your Teeth Say About Your Health?
If the eyes are the window to the soul, could your teeth offer the same sort of insight when it comes to your physical health? Actually, yes! When your teeth are healthy and strong, it’s often indicative of a healthy body. When a mouth is riddled with decay or inflammation, it may mean there’s something
4 Tips for Improving Your Cognitive Health
Did you know that cognitive health plays a major role in longevity? As we age, changes occur in our cognitive function, but there are things you can do to stay sharp. Here are some of our favourite tips. 1. Get regular exercise. Regular exercise has been shown to improve memory and thinking skills, and can
Celebrating World Health Day
Did you know that April 7th is World Health Day? This year, the World Health Organization (WHO) is committing to building a fairer, healthier world. At Exquisite Smiles, we’re committed to providing you with the care you need when you need it most. Wondering what you can do to build a healthier, happier community and
Soothing Homemade Popsicles for Your Teething Baby
If you’ve got a teething baby, finding lasting, soothing relief can be a challenge. As your partner in oral health, we’ve got an idea: soothing homemade ice pops. These cool treats are sure to be a hit with your little ones, and as a bonus, they don’t have any added sugar-which is great for their
The Skinny on Saliva
While saliva probably isn’t on your mind much, it plays a crucial role in your oral (and overall) health. Without saliva, our mouths would be dry, sticky, and full of bacteria. In addition to keeping your mouth healthy, it also plays a vital role in digestion. Here are a few other important roles that saliva
How to Stay Productive During Your Day
Ever feel like you’re slipping off track and falling victim to the dreaded mid-day slump? Instead of making it a normal part of your day, consider these helpful tips for staying productive. • Make a list of what you need to accomplish each day. This will help you focus on what’s important. Keep your list