Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Remedying Medication-Induced Dry Mouth
Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for
Waxed or Unwaxed Floss: Which Is Right for You?
In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can find floss in a variety of colours and flavours, it also comes in waxed and unwaxed.
Banish That Bedtime Bottle
Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay
Are You Brushing Long Enough?
Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for
Are You Using Your Teeth As a Tool?
Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or
How Would You Grade Your Oral Health?
Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes
3 Signs It’s Time to Visit Us
While we often preach the importance of regular dental checkups with our team every six months, there are times when you may need to schedule an appointment sooner than later. If you’ve noticed any of the following going on in your mouth, it may be time for a visit. Swollen, tender, receding or red gums. When
Sensitive Teeth? No Problem
Does eating a spoonful of your favourite ice cream result in pain? If so, it’s likely you have sensitive teeth. Living with sensitive teeth can make it seem impossible to eat cold (or hot) foods, or even brush your teeth. Thankfully, sensitive teeth aren’t something that you have to live with for life—you just have
How to Ease Your Baby’s Teething Pain
Irritability, drooling, sleep difficulties and tooth eruptions under the gum are common signs of teething. These and other symptoms may last for a few days or as long as several months. Here are some ways to help your baby during this uncomfortable time: • Keep it cool. Give your baby a cold spoon or washcloth
Keeping Your Children’s Teeth Healthy This Holiday Season
Chances are your child has visions of candy canes, cookies and desserts daily this time of year. While most things are fine in moderation, here are a few tips for keeping your child’s oral health protected in the coming weeks. Incorporate dessert into your meal. It’s better to eat sugary treats with your meal as other
Better Oral Health Means Better Overall Health
When you brush your teeth each morning and night, your main reason for doing so is most likely to maintain a healthy smile and to freshen your breath. But have you ever considered how better oral health is linked to improved overall health? Here’s how they’re connected! Unlike other parts of the body, the mouth
Resolve to Keep These 3 Oral Habits
If you’re like a lot of people, your New Year’s resolutions may include working out more and eating a healthier diet. While those are essential to good health, you also should resolve to keep your mouth clean and healthy. Here’s a trio of easy tips to remember: Brush your teeth at least twice a day. Be