Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Does Your Mouth Rinse Burn?
After some people brush and floss their teeth, they choose to use a mouth rinse to get rid of any debris that may have been left behind and kill harmful bacteria that could cause cavities, infections, or gum problems. We
4 Common Problems Braces Can Fix
We all know that braces, both traditional and clear aligners, can correct misaligned teeth to reveal a stunning straighter smile. But did you know that isn’t all they’re good for? Here are a few other surprising things that braces can
3 Ways to Relax in Under 5 Minutes
Feeling anxious, overwhelmed, or stressed? You’re not alone. Sometimes, taking a moment to ourselves can make all the difference when it comes to mental health. Here are some of our favourite ways to relax quickly. Get your head below your
3 Myths About Oral Health
3 Myths About Oral Health One of our main goals as an oral health provider is to help patients understand fact from fiction when it comes to their teeth. Here are some of the most common myths we find ourselves
Protecting Your Toddler’s Teeth from Sugar
What toddler doesn’t love to have a glass of juice or other sugary drinks? While supermarket shelves are full of drinks marketed towards children as “healthy,” it’s not always the case. Even though children eventually lose their baby teeth, it’s
Healthy Habits to Help You Live to 100
Did you know that the number of people surpassing the age of 100 increased more than 40% between 2000 to 2014? According to the Centers for Disease Control and Prevention, making it to a century relies more on lifestyle choices
Keep Your Gums in the Pink
While keeping your pearly whites clean can help you maintain optimal oral health, don’t forget about your gums. Your gums provide a protective covering over the bones of your teeth, preventing bacteria from causing harm. Healthy gums should appear pink, not red. If you notice redness, inflammation, swelling or bleeding you may have early signs of
Take Your Teeth for a Spin
While a manual toothbrush does an excellent job of keeping your teeth clean if you brush correctly and long enough, electric toothbrushes can amp up your brushing power. Depending on the brand, an electric toothbrush can rotate up to 30,000 strokes each minute! Thanks to an electric toothbrush’s rotating head it can brush teeth more
A Valentine Gift for Your Teeth
Though chocolates and decadent sweets may be on the menu this Valentine’s Day, your teeth don’t have to suffer–instead, give your teeth a valentine gift by taking extra care of them. If you do partake in eating treats, aim to brush your teeth afterward to prevent plaque from forming. If you are unable to brush,
Should I See the Dentist If I’m Sniffling & Sneezing?
That dreaded pre-cold has turned into a full-blown head cold complete with sniffles, sneezes and a sore throat. You checked your calendar and saw that you have an upcoming appointment at our practice. Do you go or cancel? It’s not an easy answer, but you may want to assess the intensity of your symptoms. Is your
How to Stop Nail-Nibbling
Nail-biting—it’s a nervous practice that’s highly common—and highly detrimental to one’s teeth. Often, nail-biting begins in childhood and hangs around as a hard-to-kick habit. And it’s one you may not even realise you’re doing. Over time, nail-biting may cause teeth to chip, crack or deteriorate. Nail-biting also may increase one’s risk for bruxism, or teeth
Are You Forgetting to Brush This Important Part of Your Teeth?
We all know how important it is to brush your teeth for two minutes, two times each day. And while we often discuss the importance of brushing your gums adequately, we find that many patients miss this frequently forgotten part of the mouth—the inside surface of your teeth! The inside surface consist of the areas