Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
4 Reasons Why You Should See a Dentist in December
While dental care is unlikely at the top of anyone’s December want-to-do list, here are some reasons why it should be: Take advantage of your benefits. Before the year runs out, you may have benefits to use before you lose
Conquering Oral Thrush
Oral thrush, also known as oral candidiasis, is a common condition that is caused by an overgrowth of yeast, Candida albicans, in the mouth. This overgrowth can result in the formation of white patches on the tongue, inner cheeks, and
Smile More This Year
As your partner in oral health, it’s no secret that we care about your smile. One of the best ways to ensure you smile more in 2023 is to engage in smile-inducing behaviours. Here are 10 things you can do
New Year’s Resolutions for Your Oral Health
Aside from visiting our practice for your regular checkups, here are a few resolutions you can make to improve your oral health this year. Floss your teeth each day. Flossing helps to remove plaque and debris that brushing alone can’t reach-and
Tooth-friendly Energy Boosters
Afternoon energy slumps can be common, but there are natural pick-me-ups that can help boost energy levels and protect oral health. Here are a few of our favourites. One effective way to fight fatigue is to eat a healthy snack
Tips for Kissing Your Dental Problems Goodbye
Valentine’s Day is a time to celebrate love and being with your loved ones, but it’s also important to remember your oral health! A healthy and beautiful smile can make a big difference on this special day. It is important
Keep Your Gums in the Pink
While keeping your pearly whites clean can help you maintain optimal oral health, don’t forget about your gums. Your gums provide a protective covering over the bones of your teeth, preventing bacteria from causing harm. Healthy gums should appear pink, not red. If you notice redness, inflammation, swelling or bleeding you may have early signs of
Take Your Teeth for a Spin
While a manual toothbrush does an excellent job of keeping your teeth clean if you brush correctly and long enough, electric toothbrushes can amp up your brushing power. Depending on the brand, an electric toothbrush can rotate up to 30,000 strokes each minute! Thanks to an electric toothbrush’s rotating head it can brush teeth more
A Valentine Gift for Your Teeth
Though chocolates and decadent sweets may be on the menu this Valentine’s Day, your teeth don’t have to suffer–instead, give your teeth a valentine gift by taking extra care of them. If you do partake in eating treats, aim to brush your teeth afterward to prevent plaque from forming. If you are unable to brush,
Should I See the Dentist If I’m Sniffling & Sneezing?
That dreaded pre-cold has turned into a full-blown head cold complete with sniffles, sneezes and a sore throat. You checked your calendar and saw that you have an upcoming appointment at our practice. Do you go or cancel? It’s not an easy answer, but you may want to assess the intensity of your symptoms. Is your
How to Stop Nail-Nibbling
Nail-biting—it’s a nervous practice that’s highly common—and highly detrimental to one’s teeth. Often, nail-biting begins in childhood and hangs around as a hard-to-kick habit. And it’s one you may not even realise you’re doing. Over time, nail-biting may cause teeth to chip, crack or deteriorate. Nail-biting also may increase one’s risk for bruxism, or teeth
Are You Forgetting to Brush This Important Part of Your Teeth?
We all know how important it is to brush your teeth for two minutes, two times each day. And while we often discuss the importance of brushing your gums adequately, we find that many patients miss this frequently forgotten part of the mouth—the inside surface of your teeth! The inside surface consist of the areas