Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Late Night Snacks and Your Teeth
Have you ever woken up in the middle of the night craving something sweet or salty? We’d be lying if we said we hadn’t. But eating in the middle of the night isn’t just bad for your sleep routine—it’s also
Why Are My Teeth So Sensitive?
Have you ever taken a sip of a cold drink only to be met with sudden tooth pain? You’re not alone. Sensitive teeth are common, though it’s important to identify the cause to rule out any serious issues for your
Oral Health in Seniors: What to Watch For
Staying on top of your oral health helps to prevent common problems like tooth decay, cavities, infections, and even tooth loss. As we get older, it’s important to pay even closer attention to our oral health, as the risk of
Make Oral Health Care Your 2022 Resolution
Let’s face it, sticking to a resolution can be tough. With the excitement of 2022 upon us, we wanted to offer an idea that your smile will thank you for: Getting regular checkups and cleans. Patients who see us for
The Connection Between Oral Health and Mental Illness
In the past, studies have shown a connection between oral health and an increased risk of conditions like diabetes and hypertension. New research published in the British Medical Journal set out to find whether or not there was a connection
Is it Just Bad Breath or Something More?
Picture this: you’re halfway through your workday and catching up with coworkers. You notice they take a step back from the conversation. Then, it hits you. You forgot to brush your teeth this morning! While it happens to the best
Remedying Medication-Induced Dry Mouth
Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for anxiety, depression or ADHD. There are several things you can do to diminish dry mouth,
Waxed or Unwaxed Floss: Which Is Right for You?
In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can find floss in a variety of colours and flavours, it also comes in waxed and unwaxed. You may be wondering if one type is more effective than the other. The truth
Banish That Bedtime Bottle
Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay development often occurs when children fall asleep holding their bottle and milk is left to
Are You Brushing Long Enough?
Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for about two minutes each time is essential as you need to reach all of the
Are You Using Your Teeth As a Tool?
Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or two to retrieve scissors or a bottle opener. If you use your teeth as a
How Would You Grade Your Oral Health?
Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes twice a day and after a sugary meal. You remember to floss every night and