Blog

Latest blog & articles

Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.

Remedying Medication-Induced Dry Mouth

Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of which is medication. The following can contribute to dry mouth: antihistamines, decongestants, and many medications for

Read More »

Banish That Bedtime Bottle

Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute to tooth decay. That’s because the sugar that’s found in milk can cause decay. This decay

Read More »

Are You Brushing Long Enough?

Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids aren’t the only ones who sometimes don’t brush long enough. Adults are guilty too. Brushing for

Read More »

Are You Using Your Teeth As a Tool?

Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new articles of clothing or cut packing tape. Do your teeth a favour. Take a minute or

Read More »

How Would You Grade Your Oral Health?

Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your oral health habits were a school subject, would you be passing? A+: You brush for two minutes

Read More »
Dental Services

Tobacco and Your Teeth

It’s fair to say that nearly everyone understands the negative impact of cigarettes on your overall health. But how much do you know about the effects of tobacco products on your teeth? Consider these facts the next time you reach for a cigarette or cigar. 1. Your gums may recede. Using tobacco can cause gums

Read More »
Dental Services

Is Teeth Whitening Right for You?

We want to be your guide for all things oral health, and if you’re curious about what you can do to enhance your smile, we’re happy to help. Many patients often wonder if teeth whitening is right for them—here are a few quick ways to figure out if you’re a great candidate. • You’re looking

Read More »
Dental Services

Sweet Tooth Causing Cavities?

It’s in most of our favourite sweet treats—sugar! For some of us, cutting sugar altogether for the sake of our overall and oral health is too big of an order. However, there are steps you can take to limit the amount of sugar you consume as well as improved oral health habits to follow, including:

Read More »
Dental Services

Maintaining Dental Hygiene with Braces

When wearing metal brackets with wires to correct your or your child’s smile, maintaining proper dental hygiene can be tricky. To help you stay on the right track, here are a few tips to keep your smile beaming. Rinse your mouth regularly after eating as wires and brackets tend to trap food particles that wouldn’t

Read More »
Dental Services

Alcohol and Your Teeth

Did you know that just one alcoholic drink per day can change the bacteria in your mouth for the worse? Here’s how some of the most popular alcoholic drinks affect your oral health. Wine: Wine drinkers tend to produce elevated levels of bacteria responsible for gum disease. Dark wines, especially red, can also stain the teeth

Read More »
Dental Services

Keep Your Teeth in Tip-Top Shape When You Travel

If you’re going on holiday or packing your bags for that much-needed trip, don’t take a vacation from maintaining healthy oral hygiene habits. One of the best ways you can keep your dental health on track before you head for the open road, rails or skies, is by visiting your dentist for a checkup. Of

Read More »

Take The Step.
Call Exquisite Smiles.

A smile can open doors and change lives

Book Now

We prioritise your data's security in our privacy policy