Blog

Latest blog & articles

Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.

Is Your Dental Hygiene Routine Green?

You take short showers, recycle religiously and take reusable bags to the store. Here’s another eco-friendly habit to consider: greening your dental hygiene regimen. As only 1 percent of the Earth’s water supply is suitable for human consumption, it’s a

Read More »

How Often Do I Need Dental X-rays?

The answer depends on many factors, including your age, dental history and certain dental conditions. Most individuals have a complete series taken every three to five years, as well as bitewings, once annually. Wondering why you need X-rays? X-ray images

Read More »

It’s Okay to Be Cheesy

Creamy, gooey, savoury cheese. While this dairy staple tastes great on pizza, sandwiches and pasta, it also has a potential dental benefit. According to some research, eating cheese makes the mouth more alkaline, which in turn decreases the need for

Read More »

How to Clean Your Dentures

Keeping your dentures clean and free of bacteria can help you enjoy a healthy, confident smile. Here are some simple tips for cleaning your dentures: Remove and rinse dentures after eating. To remove food particles and other debris that can get

Read More »

What’s the Wisdom on Removing Third Molars?

Wisdom teeth (third molars) typically start developing in the teen years. By the end of that period, the crowns of the wisdom teeth usually begin to erupt through the gums, if there’s sufficient room. By your mid-twenties, wisdom teeth will

Read More »

Swimming in Pools of Spit

Hundreds of glands in our mouth produce enough saliva to fill two medium-size bathtubs a year. That’s a lot of saliva. Which is good. Saliva is our body’s way of rinsing our teeth of sugars and bacteria. Besides protecting our

Read More »
Dental Services

Tobacco and Your Teeth

It’s fair to say that nearly everyone understands the negative impact of cigarettes on your overall health. But how much do you know about the effects of tobacco products on your teeth? Consider these facts the next time you reach for a cigarette or cigar. 1. Your gums may recede. Using tobacco can cause gums

Read More »
Dental Services

Is Teeth Whitening Right for You?

We want to be your guide for all things oral health, and if you’re curious about what you can do to enhance your smile, we’re happy to help. Many patients often wonder if teeth whitening is right for them—here are a few quick ways to figure out if you’re a great candidate. • You’re looking

Read More »
Dental Services

Sweet Tooth Causing Cavities?

It’s in most of our favourite sweet treats—sugar! For some of us, cutting sugar altogether for the sake of our overall and oral health is too big of an order. However, there are steps you can take to limit the amount of sugar you consume as well as improved oral health habits to follow, including:

Read More »
Dental Services

Maintaining Dental Hygiene with Braces

When wearing metal brackets with wires to correct your or your child’s smile, maintaining proper dental hygiene can be tricky. To help you stay on the right track, here are a few tips to keep your smile beaming. Rinse your mouth regularly after eating as wires and brackets tend to trap food particles that wouldn’t

Read More »
Dental Services

Alcohol and Your Teeth

Did you know that just one alcoholic drink per day can change the bacteria in your mouth for the worse? Here’s how some of the most popular alcoholic drinks affect your oral health. Wine: Wine drinkers tend to produce elevated levels of bacteria responsible for gum disease. Dark wines, especially red, can also stain the teeth

Read More »
Dental Services

Keep Your Teeth in Tip-Top Shape When You Travel

If you’re going on holiday or packing your bags for that much-needed trip, don’t take a vacation from maintaining healthy oral hygiene habits. One of the best ways you can keep your dental health on track before you head for the open road, rails or skies, is by visiting your dentist for a checkup. Of

Read More »

Take The Step.
Call Exquisite Smiles.

A smile can open doors and change lives

Book Now

We prioritise your data's security in our privacy policy