Latest blog & articles
Explore expert advice, dental insights, and practical tips to help you achieve a healthier, brighter smile. From preventive care and treatment guides to cosmetic options and patient-friendly explanations, our blog is here to keep you informed and confident about your oral health. Stay tuned for regular updates from our experienced team.
Does Your Mouth Rinse Burn?
After some people brush and floss their teeth, they choose to use a mouth rinse to get rid of any debris that may have been left behind and kill harmful bacteria that could cause cavities, infections, or gum problems. We
4 Common Problems Braces Can Fix
We all know that braces, both traditional and clear aligners, can correct misaligned teeth to reveal a stunning straighter smile. But did you know that isn’t all they’re good for? Here are a few other surprising things that braces can
3 Ways to Relax in Under 5 Minutes
Feeling anxious, overwhelmed, or stressed? You’re not alone. Sometimes, taking a moment to ourselves can make all the difference when it comes to mental health. Here are some of our favourite ways to relax quickly. Get your head below your
3 Myths About Oral Health
3 Myths About Oral Health One of our main goals as an oral health provider is to help patients understand fact from fiction when it comes to their teeth. Here are some of the most common myths we find ourselves
Protecting Your Toddler’s Teeth from Sugar
What toddler doesn’t love to have a glass of juice or other sugary drinks? While supermarket shelves are full of drinks marketed towards children as “healthy,” it’s not always the case. Even though children eventually lose their baby teeth, it’s
Healthy Habits to Help You Live to 100
Did you know that the number of people surpassing the age of 100 increased more than 40% between 2000 to 2014? According to the Centers for Disease Control and Prevention, making it to a century relies more on lifestyle choices
Crime Scene Investigation: Dentistry
If a crime has been committed, a dentist may be consulted in a form of forensic dentistry. It’s never about brushing and flossing! Instead, dental records can provide physical evidence. Like fingerprints, everyone’s teeth has a unique pattern. Even identical twins have a different dental structure. Tooth enamel is the hardest substance in our body.
Crowning Touch
A crown, also known as a “cap,” may be recommended to save a weakened, cracked or damaged tooth. Other times it is used as an anchor for a bridge. After the tooth is shaped to receive the crown, dental cement is used to hold the crown in place. There are four basic types of crown
The Bite of Your Teeth
With all the attention paid to smiles and fresh breath, it’s easy to overlook the functional role of our teeth. That starts with your bite. We notice small nuances in how your bottom teeth line up with your upper teeth. Problems here can make chewing painful, erode teeth surfaces and even cause speech difficulty. Some
Chomping, Chewing and Munching
Our teeth are actually part of the digestion process. Chewing our food is known as “mastication.” How you chew and for how long, can affect our digestion and overall health. Here are some key benefits of slowing down and fully chewing our food: 1. Better nutrient absorption – Chewing breaks down the foods we eat into smaller
Foods That Can Whiten Your Teeth
Red wine, tea and black coffee are known to stain teeth. But here are some foods that can actually help whiten teeth. Apples – Bite into an apple and you’re helping to strengthen your gums. Plus, the high water content in apples helps increase the production of saliva. This in turn can help wash away bacteria
Whole Body Effects of Inflammation
The public and scientific communities have been flooded with articles about the relationship between oral health and our whole body health. These often cite the process of inflammation. Inflammation is the body’s response to cellular injury. It’s a protective response. It helps us recover from trauma and deal with infection from bacteria and viruses. That