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Home If you’re expecting a child or if children are in your future, you’re well aware that there’s more to consider than just picking out

Home If you aren’t brushing your teeth each morning and night, it’s safe to say you’re harming your oral health. But here are a few

Home Looking for simple ways to remember how to keep your mouth healthy? Look no further. 1. Fix the problem while it’s small. Don’t ignore a

Home In addition to preventative checkups, X-rays are a valuable diagnostic tool when it comes to maintaining a healthy mouth. That’s because images, or radiographs,

Home Everyone knows that scrupulous daily teeth brushing and flossing are two of the best ways to optimise oral health and prevent decay. Did you

Home Delicious and decadent, dark chocolate is not only considered to be an antioxidant-rich superfood, but it also may have some cavity-fighting properties. While most

Home Dissatisfied with your smile due to chips, stains or other imperfections? Consider enhancing your smile with veneers. These thin new tooth surfaces are custom-made

Home Brushing your teeth between meals is one of the best ways to help ensure that you maintain optimal oral health; however, there may be

Home While cool cartoon character toothbrushes and sparkly toothpastes can help get kids to brush their teeth, flossing can sometimes be a battle. Here are

Home It’s every parent’s goal – to help their kids succeed to the best of their ability. But what about when it comes to their

Home We all know a toothbrush helps to freshen our breath and keep cavities at bay, but it never hurts to learn a bit more

Home When it comes to flossing, most people think they have a pretty good grasp on the morning or before bed task. But are you

Home Having straight teeth can improve your confidence and bite, but giving your smile a colour boost with at-home whitening products is now easier than

Home Instilling proper oral health habits in your children while they’re young can make a world of difference in their smile for years to come.

Home So, you think you take perfectly good care of your teeth? If you can make it through this list without feeling guilty and brush

Home You visit our practice every six months for your checkup and clean…but this time, we’ve recommended you consider a deep cleaning. If you’ve never

Home Maybe you’ve noticed that your co-workers tend to back up when you’re speaking to them directly. Or, perhaps you can’t shake the bewildering smell

Home Patients with the best oral health understand that flossing and brushing is an unbeatable combination when it comes to your teeth. If you have

Home Whether your young child knocked out their baby tooth while playing or your older child lost a permanent tooth while engaging in sports, it’s

Home While a glass of red wine, a cup of black tea, or a mug of coffee may yield significant health benefits, these beverages can

Home Does your mouth feel like the Sahara? Perhaps your tongue is like a parched plain. If the atmosphere inside your mouth is frequently arid,

Home While we often preach the importance of regular dental checkups with our team every six months, there are times when you may need to

Home When you brush your teeth each morning and night, your main reason for doing so is most likely to maintain a healthy smile and

Home hances are your child has visions of candy canes, cookies and desserts daily this time of year. While most things are fine in moderation,

Home Irritability, drooling, sleep difficulties and tooth eruptions under the gum are common signs of teething. These and other symptoms may last for a few

Home Does eating a spoonful of your favourite ice cream result in pain? If so, it’s likely you have sensitive teeth. Living with sensitive teeth

Home If you’re like a lot of people, your New Year’s resolutions may include working out more and eating a healthier diet. While those are

Home That dreaded pre-cold has turned into a full-blown head cold complete with sniffles, sneezes and a sore throat. You checked your calendar and saw

Home Though chocolates and decadent sweets may be on the menu this Valentine’s Day, your teeth don’t have to suffer–instead, give your teeth a valentine

Home While a manual toothbrush does an excellent job of keeping your teeth clean if you brush correctly and long enough, electric toothbrushes can amp

Home While keeping your pearly whites clean can help you maintain optimal oral health, don’t forget about your gums. Your gums provide a protective covering over

Home Nail-biting—it’s a nervous practice that’s highly common—and highly detrimental to one’s teeth. Often, nail-biting begins in childhood and hangs around as a hard-to-kick habit.

Home Notice your jaw clicking when you chew? Does your jaw get stuck open or closed? Do your ears ache? If yes, you may be experiencing

Home We all know how important it is to brush your teeth for two minutes, two times each day. And while we often discuss the

Home It’s no secret that instilling proper oral health habits in your children should start when they’re young. We’re often asked, “How young is too

Home Feel like you’re constantly battling bad breath? Here’s the good news—it might be your diet! Follow these tips for combating bad breath without sacrificing

Home If you’ve ever had a tooth extracted, you know the importance of keeping the cavity clean to avoid infection and other problems during the

Home While cavity free is the way to be, sometimes life happens. When you’ve got a cavity, the best thing you can do is visit

Home Have you ever woken up with a mouth as dry as sandpaper? For some, it’s all too common. And while you (and your mouth)

Home Do you feel like your mouth is parched like a desert or filled with cotton balls? Dry mouth (xerostomia) has many causes, one of

Home In addition to brushing twice a day, flossing daily is one of the best ways to keep your pearly whites healthy. While you can

Home Do you have sick or healthy gums? While healthy gums should appear pink, sick gums are swollen and inflamed. They pull away from your

Home Maybe you brush your teeth for a few seconds in the shower or do a quick swipe before heading to work or bed. Kids

Home Do you find yourself opening packages, envelopes or bottles with your teeth? Perhaps you employ your pearly whites to rip tag ties off new

Home Like a favourite stuffed animal or blanket, a child’s bottle can quickly become a major source of comfort. Night-time bottle feeding, however, can contribute

Home It’s fair to say that nearly everyone understands the negative impact of cigarettes on your overall health. But how much do you know about

Home We want to be your guide for all things oral health, and if you’re curious about what you can do to enhance your smile,

Home Most of us haven’t received a letter grade since leaving school years ago—but sometimes it’s helpful to know how you stack up. If your

Home Did you know that just one alcoholic drink per day can change the bacteria in your mouth for the worse? Here’s how some of

Home When wearing metal brackets with wires to correct your or your child’s smile, maintaining proper dental hygiene can be tricky. To help you stay

Home It’s in most of our favourite sweet treats—sugar! For some of us, cutting sugar altogether for the sake of our overall and oral health

Home If you’re going on holiday or packing your bags for that much-needed trip, don’t take a vacation from maintaining healthy oral hygiene habits. One

Home You take short showers, recycle religiously and take reusable bags to the store. Here’s another eco-friendly habit to consider: greening your dental hygiene regimen.

Home Creamy, gooey, savoury cheese. While this dairy staple tastes great on pizza, sandwiches and pasta, it also has a potential dental benefit. According to

Home Keeping your dentures clean and free of bacteria can help you enjoy a healthy, confident smile. Here are some simple tips for cleaning your

Home The answer depends on many factors, including your age, dental history and certain dental conditions. Most individuals have a complete series taken every three

Home Wisdom teeth (third molars) typically start developing in the teen years. By the end of that period, the crowns of the wisdom teeth usually

Home Hundreds of glands in our mouth produce enough saliva to fill two medium-size bathtubs a year. That’s a lot of saliva. Which is good.

Home If a crime has been committed, a dentist may be consulted in a form of forensic dentistry. It’s never about brushing and flossing! Instead,

Home With all the attention paid to smiles and fresh breath, it’s easy to overlook the functional role of our teeth. That starts with your

Home A crown, also known as a “cap,” may be recommended to save a weakened, cracked or damaged tooth. Other times it is used as

Home Our teeth are actually part of the digestion process. Chewing our food is known as “mastication.” How you chew and for how long, can

Home The public and scientific communities have been flooded with articles about the relationship between oral health and our whole body health. These often cite

Home Besides brushing, flossing pays the greatest dividends when it comes to oral hygiene. Is there an ideal time to floss? Yes. Anytime! Today, we

Home Red wine, tea and black coffee are known to stain teeth. But here are some foods that can actually help whiten teeth. Apples – Bite

Home A recent study published in the Medical Journal of Australia caught our eye. It sought to determine the proportion of children visited by the Tooth Fairy.

Home The chewing surfaces of our back teeth have pits and grooves (fissures). This gives our premolars and molars the ability to grind food for

Home If your spouse refuses to see a dentist, he or she may be suffering from odontophobia (dental phobia). If you take good care of

Home Your tongue provides insights into your overall health. It should be pink, moist, smooth and glistening. When it isn’t, see a professional. White –

Home When a cavity needs filling, there are two basic choices. There is a mixture of metals called an amalgam. Or, a resin composite, consisting

Home Once a tooth is drilled and filled, its strength is compromised. It’ll never be as strong as it was. It’s why we stress prevention.

Home Dental professionals have used many methods to create a comfortable experience for patients. Before nitrous oxide was discovered at the end of the 18th

Home With so many nooks and crannies on our teeth, bacteria-causing cavities have plenty of places to wreak havoc in the mouth. Fortunately, sealants are

Home Does your child participate in some type of organised sport? There are many risks when playing soccer, cricket, rugby, kickboxing, basketball, netball or other

Home Are you or someone you care about avoiding the dentist due to fear, shame, or embarrassment? You’re not alone. Many people delay dental care,

Home Has a friend or loved one asked you for a referral to a good dentist? Here are a few questions you should urge them

Home Fluoride is probably an ingredient in your toothpaste or mouthwash. What is fluoride, and what can it do for your teeth? Fluoride is a

Home Good dental health for your baby can start even before that first tooth shows. A soft piece of cloth can be used to wipe

Home Keeping your teeth free of cracks and cavities can be as simple as taking inventory of your snacks. While calcium-rich foods and crunchy fruits

Home Your teeth do more than just help you chew—they’re a key part of your smile and overall health. But how much do you know

Home It lurks in bread, tomato sauce, salad dressings, pasta sauces and a multitude of other foods. It’s sugar and it’s sneaky! If you’re trying

Home Whether we’re getting our morning jolt of coffee or enjoying a spot of tea, these popular pick-me-ups can tarnish our pearly whites. Coffee and

Home Just as you want your child to have healthy bones for optimal growth, you want to ensure that they have strong teeth. But did

Home Do you find yourself gnawing on a pencil when you’re deep in thought? Do you like chomping on ice cubes to keep your mouth

Home With so many nooks and crannies on our teeth, bacteria-causing cavities have plenty of places to wreak havoc in the mouth. Fortunately, sealants are

Home Considered the sagest among their companion choppers, wisdom teeth are the upper and lower third and final set of molars. They’re named “wisdom teeth”

Home We all know water is great for our bodies—but do you know how important water is for your teeth? Take a look at these

Home The holidays will be here before we know it. While it’s a time of joy, family, food (and photos), it’s also important to consider

Home Do you have a trip planned to somewhere cold? Make sure you stay warm—and take care of your teeth. Here’s how you can protect

Home While we hope it doesn’t happen often, we know that from time to time you may forget to brush your teeth. But if that

Home Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options. 1.

Home Struggling to get your kids excited about brushing? Here are some fun ideas to help your children maintain their oral hygiene: Do they have

Home While we know it’s nearly impossible to stay completely away from those oh-so-tasty treats around the holidays, do your best to protect your smile

Home Just because you have more candles on your birthday cake doesn’t mean you can’t have an ageless smile. While eating healthy foods and exercising

Home If you want a healthy mouth, taking a look at what you eat is a good place to start. Foods such as hard candies,

Home Are you brushing your teeth two times each day? If so, keep it up! Doing so each day helps to pave the way for

Home For athletes, sticking to a dedicated training schedule, eating well and staying hydrated are all essential aspects of achieving success in their performance goals.

Home Making sure your children practice proper oral hygiene when they’re younger goes beyond a clean and healthy mouth—you’re also setting them up for success

Home As circumstances change around us, rest assured our practice stands with you during this global crisis. While we’ve always been committed to painstaking sanitation

Home We understand that our “normal” routines have been drastically changed due to the Covid-19 pandemic. But there’s one routine we hope you’re sticking to

Home If you’re expecting a child, or if children are in your future, you’re well aware that there’s more to consider than just picking out

Home Looking for ways to keep your mouth healthy? Here are some simple habits to embrace. 1. Know what constitutes a dental emergency. Typically, any

Home Want to keep your pearly whites for life? Consider fortifying your teeth and body with calcium, an abundant mineral essential for the body. While

Home Starting your child on the path to excellent oral health begins with their first trip to the dentist. That first visit should probably occur

Home While brushing and flossing each day keeps your teeth and gums healthy, taking the additional step of using mouthwash can further freshen your mouth.

Home Keeping your teeth free of cracks and cavities can be as simple as taking inventory of your snacks. Calcium-rich foods and crunchy fruits and

Home They’re considered essential for speaking, help us enjoy the foods we love and we show them off in selfies. With two sets of them

Home It lurks in bread, ketchup, salad dressings, pasta sauces and just about every other food. It’s sugar and it’s everywhere. Are you wisely trying

Home Just as you want your child to have healthy bones for optimal growth, you want to ensure that they have strong teeth, too. This

Home Whether we’re getting our a.m. caffeine hit or enjoying a spot of tea, these popular morning pick-me-ups can tarnish our smile. Coffee, in particular,

Home Ever find yourself chewing on a pencil or pen when you’re deep in thought? Or crunching on ice cubes on a hot summer’s day?

Home A bright, healthy smile just radiates confidence. Whether you’re planning for an upcoming job interview, a special event, or just feel like you want

Home Maintaining your oral health is important for everyone, from our youngest to our senior patients. As we age, so do our teeth and gums.

Home Good oral hygiene can help you keep a long-lasting, happy smile. It really is one of the simplest practices to incorporate in your day,

Home Cracks, chips and stains not only carry aesthetic concerns, but there are also health risks in leaving damaged teeth untreated. We believe everyone should

Home Dental emergencies can occur at any place or time. These unexpected dental emergencies can also be extremely painful and may even lead to other

Home Pretty much everything you eat or drink can have an effect on your teeth and gums. High sugar content foods can lead to tooth

Home This might sound pretty straight forward. But here are some helpful tips you may not have heard of before when it comes to taking

Home Caring for baby teeth is just as important as caring for our own. Baby teeth are essential for children’s speech, eating, and forming the

Home Millions of people around the world suffer from chronic halitosis (bad breath). This common burden mostly originates from the tongue and gums. Good news

Home Sometimes accidents happen and tooth loss may occur. Over time, as our teeth age, we may also experience tooth loss. Fortunately, there are an

Home You may not think to pamper yourself down the supermarket’s dental aisle. However, your oral health is just as important as any other self-care

Home It’s a common question people ask. The answer is yes and no! Why? Because if we’re just drinking lots of water but don’t brush

Home he New Year is the perfect time to do things you’ve been putting off–like whitening your smile! Teeth whitening is known as one of

Home As children grow up into toddlers, then before you know it teenagers, we want them to cary on good oral health habits all the

Home Making a resolution for the New Year doesn’t have to be a big change-in fact, sometimes smaller resolutions can have the biggest impact on

Home While taking care of our teeth at every stage of life is important, aging can present specific challenges that seniors should be aware of.

Home Forgetting to brush your teeth in the morning can definitely make you feel self-conscious about being in close proximity to others-but if you’re noticing

Home No parent wants to see their child in pain-luckily, when it comes to cavities, pain can be a thing of the past-with proper prevention!

Home Most infants develop their first teeth between the ages of six to twelve months. While that time may be filled with more tears and

Celebrating World Health Day Home Celebrating World Health Day Did you know that April 7th is World Health Day? This year, the World Health Organization

Best and Worst Foods for Sensitive Teeth Home Best and Worst Foods for Sensitive Teeth Struggling with sensitive teeth? You’re not alone. In fact, nearly

3 Tips for Easing Child Dental Anxiety Home 3 Tips for Easing Child Dental Anxiety It’s easy for adults to understand why regular dental visits

Can a Cracked Tooth Heal on Its Own? Home Can a Cracked Tooth Heal on Its Own? If you’ve ever broken a bone-let’s say an

How to Battle Bad Breath Under Your Face Mask Home How to Battle Bad Breath Under Your Face Mask While face mask protocols have become

Is Your Child Grinding Their Teeth? Home Is Your Child Grinding Their Teeth? It’s very common for adults to grind their teeth, but did you

Low On Energy? Give This Healthy Snack a Try Home Low On Energy? Give This Healthy Snack a Try Often find yourself in a mid-day

Saving Your Smile from the Sun Home Saving Your Smile from the Sun It’s common knowledge to apply sunscreen to your skin before spending a

Is Vaping Bad for Your Teeth? Home Is Vaping Bad for Your Teeth? Vaping has become popular in recent years, often viewed as a “healthier”

Improve Your Well-Being With 30 Minutes of Fun Home Improve Your Well-Being With 30 Minutes of Fun It would be impossible to describe the past

Relieve Teeth Grinding With 5 Easy Tips Home Relieve Teeth Grinding With 5 Easy Tips Do you ever wake up with a headache or sore

Fascinating Toothbrush Facts Home Fascinating Toothbrush Facts Your toothbrush is one of the most important tools in your oral hygiene routine, helping to fight plaque,

Flawless Flossing Home Flawless Flossing Flossing once every day is important. But even more important than that is knowing how to floss correctly so that

Pregnancy Hormones and Your Dental Health Home Pregnancy Hormones and Your Dental Health They can affect your weight, mood, and even your skin. But your

What Does Your Tongue Say About Your Health? Home What Does Your Tongue Say About Your Health? As your partner in oral health, it’s no

5 Quotes to Jumpstart Your Month Home 5 Quotes to Jumpstart Your Month A new month means a new beginning. In addition to having a

Kick Snoring Aside With These Natural Tips Home Kick Snoring Aside With These Natural Tips Whether you snore so loud that you wake yourself up,

3 Ways to Improve Your Mental Health Now Home 3 Ways to Improve Your Mental Health Now In today’s world, a great deal of emphasis

Just Taking a Moment to Say… Home Just Taking a Moment to Say… How it happened so quickly we aren’t sure, but with less than

Oral Health in Seniors: What to Watch For Home Oral Health in Seniors: What to Watch For Staying on top of your oral health helps

5 Holiday Dental Tips Home 5 Holiday Dental Tips Follow these simple tips for great oral health as we sail into the end of 2021.

Late Night Snacks and Your Teeth Home Late Night Snacks and Your Teeth Have you ever woken up in the middle of the night craving

New Year, New Affirmations, New Me! Home New Year, New Affirmations, New Me! Like everyone else, we’re leaving 2021 behind and embracing the change that

3 Ways to Stick to Your New Year’s Resolution Home 3 Ways to Stick to Your New Year’s Resolution It’s been a full month, and

3 Ways to Relax in Under 5 Minutes Home 3 Ways to Relax in Under 5 Minutes Feeling anxious, overwhelmed, or stressed? You’re not alone.

Is it Just Bad Breath or Something More? Home Is it Just Bad Breath or Something More? Picture this: you’re halfway through your workday and

Healthy Habits to Help You Live to 100 Home Healthy Habits to Help You Live to 100 Did you know that the number of people

Tips for Taming Burnout Home Tips for Taming Burnout Since the start of the global pandemic, the World Health Organization has noted a 25% increase

How to Get a Solid Night of Sleep Home How to Get a Solid Night of Sleep Did you know that nearly 40% of people

Preventing Dry Mouth As You Sleep Home Preventing Dry Mouth As You Sleep Do you ever wake up in the middle of the night with

Smoothie Recipes Home Healthy & Delicious Smoothie Recipes to Jumpstart Your Day Looking for a delicious and nutritious way to fuel your morning? Smoothies are

How to Have the Perfect Happy, Healthy Day Home How to Have the Perfect Happy, Healthy Day As your partner in oral health, we want

Does Your Bedroom Promote Deep Sleep? Home Does Your Bedroom Promote Deep Sleep? Getting restful, good sleep is necessary to lead healthy and productive lives.

How to Promote Well-Being in Children Home How to Promote Well-Being in Children Adults aren’t the only ones who deal with daily stress. In fact,

4 Tips for Improving Your Cognitive Health Home 4 Tips for Improving Your Cognitive Health Did you know that cognitive health plays a major role

How to Stay Productive During Your Day Home How to Stay Productive During Your Day Ever feel like you’re slipping off track and falling victim

Expressing Thanks This Holiday Season Home Expressing Thanks This Holiday Season As the holiday season quickly approaches, we thought it was the perfect time to

4 Reasons Why You Should See a Dentist in December Home 4 Reasons Why You Should See a Dentist in December While dental care is

Tips for Kissing Your Dental Problems Goodbye Home Tips for Kissing Your Dental Problems Goodbye Valentine’s Day is a time to celebrate love and being

The Hairy Truth About Tongues Home The Hairy Truth About Tongues Black hairy tongue may sound like the name of a rock band, but it’s

Finding Joy in Everyday Life Home Finding Joy in Everyday Life Wondering how you can live your best life? Mindful living is a practice that

The Benefits of Using an Electric Toothbrush Home The Benefits of Using an Electric Toothbrush Did you know that research shows an electric toothbrush is

Common Causes of Bad Breath Home Common Causes of Bad Breath Bad breath, or halitosis, can be embarrassing and uncomfortable. Sometimes, it can point to